Kelly Frost

Kelly Frost — Remembering Your Roots is a Hypnotherapist, Sound Healer, Breathwork Facilitator & Nervous System Regulation Coach. Kelly works in a passionate, joyful, real and open hearted way. She has helped hundreds of people over the years come back home to themselves and rediscover their safety within their minds and body. Expect to reconnect to yourself in a fun, grounded and authentic way. Remember your roots and remember your magic. SESSIONS AT THE HEALING GROUND Women's Circle — The power of women. A space for you to come back home within yourself, in sisterhood, power and softness. This monthly in-person circle is for women ready to embody their greatest power: themselves. Inviting you to heal the past so you can embody your abundant future. When women gather, magic happens. Voice Alchemy — For those wanting to explore, heal and connect deeply to their voice. In this sacred space you will activate your authentic voice and inner truth, release old patterns and clear your blocks, strengthen your connection to self, others and Source, and experience deep healing through sound, song and community. Monthly Meditation & Relaxation — Whether you are new to meditating or have been practising for years, this monthly class lets us join into the collective energies to amplify the deep state that can be reached through meditation. A chance to slow down, quieten the mental chatter and reset your nervous system.